Yoga Teacher Nikita
https://sadhakanshit.com/pages/yoga-teacher-nikita/359322
Nikita is a compassionate and experienced yoga teacher dedicated to helping others cultivate physical, mental, and spiritual well-being. With a warm and nurturing approach, she guides students of all levels through transformative yoga practices, empowering them to connect with their inner selves and live more mindfully.Experience- 200 hour, 300 hour, 500 hours & Master Level Certified International World Yo...
Yoga Teacher Surbhi
https://sadhakanshit.com/pages/yoga-teacher-surbhi/359316
Surbhi is a compassionate and experienced yoga teacher dedicated to helping others cultivate physical, mental, and spiritual well-being. With a warm and nurturing approach, she guides students of all levels through transformative yoga practices, empowering them to connect with their inner selves and live more mindfully.Experience- 5+ years of teaching various yoga styles (Hatha, Vinyasa, Restorative, Yin)- 200-hour International World Yoga Alliance certification- Additional training in prena...
Corporate Yoga
https://sadhakanshit.com/pages/corporate-yoga/77293
How does Corporate Yoga help?
STRESS at work is posing a great threat to the health of the employees and, in turn, to the organizations. Several studies have shown that if the working conditions are stressful, there are increase in absenteeism, tardiness and employees intention to quit their jobs – all of which have a negative impact on the bottom line.
Recent studies show that policies benefitting employee health also benefit the bottom line.
Here, the corporate yoga plays a vital role i...
Studio Yoga
https://sadhakanshit.com/pages/studio-yoga/77292
Sadhak Anshit Yoga is a space where beginners and experienced practitioners of Yoga come to practice Yoga. Our well experienced teachers have created patterns of Yoga asanas with Meditation and Pranayama for the most efficient and enjoyable sessions of Yoga.
Studio classes not only work on burning fat and toning muscles but also are aimed at improving flexibility. Studio Yoga Classes are focused at combining s...
Personal Yoga Training
https://sadhakanshit.com/pages/personal-yoga-training/77288
If you are looking for a secluded, silent, one-on-one yoga practice with personal care and attention and without any outside disturbances, personal yoga classes are ideal for you. In personal lessons you save your time and energy from traveling to a distant yoga studio and practice yoga from the comfort of your home in a personal ambiance. In personal/private yoga lessons you learn properly with one-on-one attention from the yoga trainer. The yoga trainer also gets enough time to understand y...
Carrier in Yoga
https://sadhakanshit.com/pages/carrier-in-yoga/2515
Carrier in Yoga
We are today living in a world where people have become more health conscious than they ever were. We can also owe this sudden change due to the nature of jobs and increasing lifestyle diseases. The people are today more at risk as work involves sitting in front of computer screens more than what it used to in the past. Yoga is an option which not only gets you the required work out but also relaxes you. Yoga is one the most natural ways of keeping the human body fit and in shap...