Yoga Teacher Nikita

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Nikita is a compassionate and experienced yoga teacher dedicated to helping others cultivate physical, mental, and spiritual well-being. With a warm and nurturing approach, she guides students of all levels through transformative yoga practices, empowering them to connect with their inner selves and live more mindfully.

Experience

- 200-hour International World Yoga Alliance certification
- 5+ years of teaching various yoga styles (Hatha, Vinyasa, Restorative, Yin)
- Additional training in mindfulness, meditation, and pranayama
- Taught at local studios, workshops, and retreats

Specialties

- Hatha and Vinyasa yoga
- Mindfulness and meditation
- Yin and restorative yoga
- Breathwork and pranayama
- Yoga philosophy and spirituality
- Pre-natal and post-natal yoga

About Nikita
Nikita's yoga journey began over a decade ago, and she has since dedicated herself to sharing the transformative power of yoga with others. She believes that yoga is a journey, not a destination, and that every student has the potential to tap into their inner strength and wisdom. When not teaching, Nikita can be found exploring nature, reading spiritual texts, or enjoying quality time with loved ones.

Teaching Style
Nikita's classes are a blend of physical postures (asanas), breathwork (pranayama), and meditation, tailored to meet the needs of each student. She creates a safe, supportive environment, encouraging students to listen to their bodies and honor their unique journey. Her teaching style is nurturing, intuitive, and inclusive, making yoga accessible to all.

Quote: "Yoga is not just a practice, it's a way of life. It's a journey of self-discovery, growth, and transformation. I'm honored to be a part of my students' journey and to help them cultivate physical, mental, and spiritual well-being." - Nikita

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