Our Yoga Updates
Do Anulom-Vilom for 1 Month to Feel Thes...
By Sadhak Anshit Yoga Foundation
Most people who have been doing yoga are also aware of the basics of pranayama breathing techniques, and among them the Anulom-Vilom method of alternate nostril breathing. It is said that Swami Krip...
Corporate Yoga Workshops – A Rising Tren...
By Sadhak Anshit Yoga Foundation
In recent time, I have seen a growing number or companies that organize yoga events for their employees. In fact, I have been invited to conduct several such events or camps for corporate entities m...
Prana and Subtle Anatomy : Chakras, Nadi...
By Sadhak Anshit Yoga Foundation
Prana and Subtle Anatomy: The Chakras, Nadis, and Vayus Subtle anatomy refers to energetic systems and processes that correspond to the physical body, but are invisible to most humans. With regula...
