Most people who have been doing yoga are also aware of the basics of pranayama breathing techniques, and among them the Anulom-Vilom method of alternate nostril breathing. It is said that Swami Krip...
In recent time, I have seen a growing number or companies that organize yoga events for their employees. In fact, I have been invited to conduct several such events or camps for corporate entities m...
Prana and Subtle Anatomy: The Chakras, Nadis, and Vayus
Subtle anatomy refers to energetic systems and processes that correspond to the physical body, but are invisible to most humans. With regula...
