Our Yoga Updates
HOW TO BECOME A YOGA TEACHER?
By Sadhak Anshit Yoga Foundation
Have you ever wondered how to become a yoga teacher? In fact, this is one of the most common yoga-related topics searched on the internet today. In this blog, I’m giving you an in-depth look into wh...
Difference Between Pilates vs Yoga
By Sadhak Anshit Yoga Foundation
Pilates vs Yoga Around the world workout. Despite their longevity and global popularity, Yoga and Pilates continue to cause confusion, exacerbated by the growing range of classes available in ea...
Why You Need To Refuel After Yoga Class
By Sadhak Anshit Yoga Foundation
We tend to think of yoga as a low-intensity, relaxing, and meditative practice. And that’s certainly an accurate description of many types of yoga. But no matter what type of yoga you practice, if y...
