Our Yoga Updates
2022 THEME: YOGA FOR HUMANITY
By Sadhak Anshit Yoga FoundationThe COVID-19 pandemic has been an unprecedented human tragedy. Beyond its immediate impact on physical health, the COVID-19 pandemic has also exacerbated psychological suffering and mental health pr...
योगाभ्यास के महत्व
By Sadhak Anshit Yoga Foundationयोगाभ्यास भारतीय समाज में हजारों साल पहले विकसित हुआ था और उसके बाद से लगातार इसका अभ्यास किया जा रहा है। इसमें किसी व्यक्ति को सेहतमंद रहने के लिए और विभिन्न प्रकार के रोगों और अक्षमताओं से छुटकारा...
13 Types Of Yoga Style
By Sadhak Anshit Yoga Foundation13 Types Of Yoga: How To Choose The Right Kind For You When you’re trying to determine which of the different types of yoga is best for you, remember that there is no right or wrong one— just one...