By Sadhak Anshit Yoga Foundation®   |  22nd June, 2022
The COVID-19 pandemic has been an unprecedented human tragedy. Beyond its immediate impact on physical health, the COVID-19 pandemic has also exacerbated psychological suffering and mental health pr...
By Sadhak Anshit Yoga Foundation®   |  21st January, 2022
योगाभ्यास भारतीय समाज में हजारों साल पहले विकसित हुआ था और उसके बाद से लगातार इसका अभ्यास किया जा रहा है। इसमें किसी व्यक्ति को सेहतमंद रहने के लिए और विभिन्न प्रकार के रोगों और अक्षमताओं से छुटकारा...
By Sadhak Anshit Yoga Foundation®   |  10th November, 2021
13 Types Of Yoga: How To Choose The Right Kind For You When you’re trying to determine which of the different types of yoga is best for you, remember that there is no right or wrong one— just one...
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