Our Yoga Updates
इन नौ आसनो तथा तीन प्राणायाम के प्रतिदिन...
By Sadhak Anshit Yoga Foundation
कोरोना वायरस धीरे-धीरे अपने पैर पसार रहा है लेकिन इससे बचने के लिए आपके पास कई सारे विकल्प हैं। कोरोना वायरस से बचने के लिए भारत के लोगों को लगातार एडवाइजरी जारी की जा रही है, जिसे अपनाना बहुत...
What Is Tridosha : Vata, Pitta And Kapha...
By Sadhak Anshit Yoga Foundation
Things can seem to be huge when eyed from human vision but is just barely visible element when viewed from the lens of universe. We are made from the same dust from which the universe is made up of,...
How to Do Ear Pressure Pose (Karnapidasa...
By Sadhak Anshit Yoga Foundation
Ear Pressure Pose is a calming advanced pose. In contemporary yoga classes, there is often talk about how to incorporate the philosophical eight limbs of yoga into your asana practice and your life....
