The next very important level. The graduation level, where the baby passing from standing and walking, now starts running.The advanced Yoga sequences work your body from every angle and challeng...
Time Management in today’s world…Yoga is the answerGet more is the success mantra of today’s generation. Time can be measure hence can be managed. Thus time management in today’s world using useful yo...
The Pincha Mayurasana is a forearm stand and is also called the Feathered Peacock Pose. Just like a peacock that spans its feathers out, this asana is a beautiful, showy pose, which needs both skill a...
