Definition - What does Moon Bird
Pose mean?
Moon bird pose is an
advanced arm-balancing and leg-behind-the-head posture that requires strength
in the arms and shoulders, as well as fle...
As I gear up for a new
season of yoga teacher training, I am thrilled to share with you that from 2018
we will be offering our first yoga teacher training program as well at the stud...
Practicing Meditation according to the Spiritual
experiences and spiritual knowledge of the Sadhak Anshit is very simple and the
difficulty is not in the same. It is very easy. Anyone can start prac...
