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https://sadhakanshit.com/update/how-yoga-poses-help-for-rheumatoid-arthritis-cure/19440
What is rheumatoid arthritis?Rheumatoid arthritis is a chronic, inflammatory disorder to the joints and surrounding tissues. It may affect to other organs of the body too. The disease causes severe painCauses of rheumatoid arthritisFaulty lifestyles are the principal cause of rheumatoid arthritisImbalance of temperament of organsAccumulation of morbid matter in the body which is of acidic nature.Humid ClimatePsychic influences (Infiaalat -e- Nafsania)ObesityExcessive intake of hot and moist food...
https://sadhakanshit.com/update/5-reasons-you-should-do-handstands-every-day/19360
Handstands are an extremely underrated exercise, for one main reason: most people think they just can't do them.But just because you didn't do gymnastics when you were younger and aren't yet an advanced yoga practitioner doesn't mean you can't start doing handstands starting today.Aside from bringing out your inner kid and just being plain fun to do, there are actually several ways handstands can benefit your health, especially if you do them on a daily basis.So whether you do them aga...
https://sadhakanshit.com/update/top-7-reasons-why-people-join-a-yoga-class/18726
In this blog-post I’ll explore the Top 7 Reasons Why People join a Yoga Class in the first place. There are of course many more but over a decade I’ve observed people usually fall into one, more or even all of these categories!1) Fitness and Weight Loss: There are more women attending classes in Yoga studios than men; estimates put it at about a 4:1 ratio. This even though traditionally most Yogis were Men! And that is simply because Modern Yoga seems to stand primarily for Asana – and so Y...
